You will need:
– An orange or similar sized fruit for each team (a small ball like a tennis ball also works)

Teams stand in a line with the first member of the team holding the orange. The objective is to pass the orange down the line to the last team member without using hands. As the name suggests this is done by gripping the orange under your chin (no hands remember!) and breast bone then turning round to face the next person and for them take hold of the orange by gripping between their chin and breast bone. This is repeated down the line to the last person.

Either stop the relay at this point or have the last person run to the front and start again. The race stopping when the first person ends up at the front again.

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