Four Square “New Jersey Rules”

Apparently becoming more of an art form than a game. Create a large square shaped playing area and divide this into 4 equal quadrants. It’s suggested that you have quite large squares each about 8′ x 8′ approx (2.5m x 2.5m) ie a total playing area approx 16′ square...

Flag Rugy / Flag Football (Soft tackles)

Sent in by Lisa Wells Considering the current discussion and recommendations in the UK to ban tacking in rugby for under 18’s at school (BBC Newsround (2016), Guardian (2016)). The question remains how would you tackle then? This is one way. Play as American style football, or English rugby....

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